Burbank's Premier Private Training Studio for Professionals 40+
Burbank's Premier Private Training Studio for Professionals 40+
Burbank's Premier Private Training Studio for Professionals 40+
Managing pain, injury, or building strength? Full mobility in 6 months. Pain-free movement in weeks. 1-2 hrs/week expert training that rebuilds strength and delivers real results.
Say hello to your
Corrective Specialist.
personal trainer.
accountability partner.
Motivation Buddy.
Healthy Lifestyle.
fitness coach.
Corrective Specialist.
personal trainer.
accountability partner.
Motivation Buddy.
Healthy Lifestyle.
fitness coach.
Corrective Specialist.
personal trainer.
accountability partner.
Motivation Buddy.
Healthy Lifestyle.
fitness coach.
Jeff Danilin
Head Coach
Jeff Danilin
Head Coach
Your Body Tells Your Life's Story
Your Body Tells Your Life's Story
Your Body Tells Your Life's Story
In 15+ years of helping people move better, I've learned that everyone's body tells a story of their daily life—Jamie's story began with a passion for skiing that left her with bone-on-bone knees and chronic pain. The question is whether we're listening.
Jeff Danilin
Head Coach
Lifestyle
+ Lifelong athlete with passion for skiing and movement
+ Committed to long-term health and fitness goals
+ Values strength training as part of daily life
Lifestyle
+ Lifelong athlete with passion for skiing and movement
+ Committed to long-term health and fitness goals
+ Values strength training as part of daily life
Lifestyle
+ Lifelong athlete with passion for skiing and movement
+ Committed to long-term health and fitness goals
+ Values strength training as part of daily life
Foundation
- Bone-on-bone deterioration in both knees from skiing
- Spondylolysis causing chronic back pain
- Overactive traps and weak mid-back creating headaches
Foundation
- Bone-on-bone deterioration in both knees from skiing
- Spondylolysis causing chronic back pain
- Overactive traps and weak mid-back creating headaches
Foundation
- Bone-on-bone deterioration in both knees from skiing
- Spondylolysis causing chronic back pain
- Overactive traps and weak mid-back creating headaches
Transformation
+ Complete leg rehabilitation and strength restoration
+ Progressive postural correction and alignment
+ Systematic conditioning for surgical preparation
Transformation
+ Complete leg rehabilitation and strength restoration
+ Progressive postural correction and alignment
+ Systematic conditioning for surgical preparation
Transformation
+ Complete leg rehabilitation and strength restoration
+ Progressive postural correction and alignment
+ Systematic conditioning for surgical preparation
Support
+ Jeff's corrective methodology through multi-year journey
+ Dynamic pain management and movement strategies
+ Pre-surgical training to optimize recovery outcomes
Support
+ Jeff's corrective methodology through multi-year journey
+ Dynamic pain management and movement strategies
+ Pre-surgical training to optimize recovery outcomes
Support
+ Jeff's corrective methodology through multi-year journey
+ Dynamic pain management and movement strategies
+ Pre-surgical training to optimize recovery outcomes
Outcome
+ Prepared for and recovered from double knee replacement
+ Eliminated chronic headaches through postural correction
+ Returned to full resistance training post-surgery
Outcome
+ Prepared for and recovered from double knee replacement
+ Eliminated chronic headaches through postural correction
+ Returned to full resistance training post-surgery
Outcome
+ Prepared for and recovered from double knee replacement
+ Eliminated chronic headaches through postural correction
+ Returned to full resistance training post-surgery
The Vitanova Method: Three foundations, lasting change.
We address the complete picture—because your body doesn't work in isolation.
1
The Movement Crisis
💪 Weak posture limits presence
Method: Strength building that restores physical confidence
1
The Movement Crisis
💪 Weak posture limits presence
Method: Strength building that restores physical confidence
1
The Movement Crisis
💪 Weak posture limits presence
Method: Strength building that restores physical confidence
2
The Energy Crisis
🍽️ Choices shape your fuel
Method: Nutrition guidance that sustains your energy naturally
2
The Energy Crisis
🍽️ Choices shape your fuel
Method: Nutrition guidance that sustains your energy naturally
2
The Energy Crisis
🍽️ Choices shape your fuel
Method: Nutrition guidance that sustains your energy naturally
3
The Recovery Crisis
😴 Burnout becomes the new normal
Method: Recovery protocols that restore sleep, stress management, and heighten mental-emotional balance
3
The Recovery Crisis
😴 Burnout becomes the new normal
Method: Recovery protocols that restore sleep, stress management, and heighten mental-emotional balance
3
The Recovery Crisis
😴 Burnout becomes the new normal
Method: Recovery protocols that restore sleep, stress management, and heighten mental-emotional balance
What makes Vitanova different from everything else you've tried.
Building a meaningful life requires everything you have—we help ensure your body can keep giving it.
Dynamic Pain Relief & Core Building
Movement-based training that undoes sitting damage while building the core strength that supports you all day.
Dynamic Pain Relief & Core Building
Movement-based training that undoes sitting damage while building the core strength that supports you all day.
Dynamic Pain Relief & Core Building
Movement-based training that undoes sitting damage while building the core strength that supports you all day.
Energy That Adjusts To Your Life
Morning protocols that build lasting vitality while adapting to your sleep and stress levels.
Energy That Adjusts To Your Life
Morning protocols that build lasting vitality while adapting to your sleep and stress levels.
Energy That Adjusts To Your Life
Morning protocols that build lasting vitality while adapting to your sleep and stress levels.
Responsive Recovery Training
Multiple movement therapies that shift based on your real-time stress levels and recovery needs.
Responsive Recovery Training
Multiple movement therapies that shift based on your real-time stress levels and recovery needs.
Responsive Recovery Training
Multiple movement therapies that shift based on your real-time stress levels and recovery needs.
Confidence Through Adaptive Strength
Movement training that builds presence by adjusting to your body's daily needs and capabilities.
Confidence Through Adaptive Strength
Movement training that builds presence by adjusting to your body's daily needs and capabilities.
Confidence Through Adaptive Strength
Movement training that builds presence by adjusting to your body's daily needs and capabilities.
Intelligence That Learns You
Track breathing, posture, and energy patterns that inform your next session's optimization.
Intelligence That Learns You
Track breathing, posture, and energy patterns that inform your next session's optimization.
Intelligence That Learns You
Track breathing, posture, and energy patterns that inform your next session's optimization.
Adaptive Wellness Intelligence
Daily insights that adjust your program based on stress, sleep, and movement quality patterns.
Adaptive Wellness Intelligence
Daily insights that adjust your program based on stress, sleep, and movement quality patterns.
Adaptive Wellness Intelligence
Daily insights that adjust your program based on stress, sleep, and movement quality patterns.
Start Your Fitness Journey Today
Two approaches to complete wellness that fit your life and build the capability you want.
Personal Transformation
Complete
1-on-1
focus with Jeff's full attention
✓ Complete movement assessment & custom plan
✓ Evidence-based methodology from 15+ years
✓ Graston technique for immediate pain relief
✓ Corrective movement targeting your patterns
✓ Three-domain approach addressing everything
✓ Dynamic adjustments based on your progress
✓ Measurable improvements in daily capability
✓ Pain-free movement you can feel working
Personal Transformation
Complete
1-on-1
focus with Jeff's full attention
✓ Complete movement assessment & custom plan
✓ Evidence-based methodology from 15+ years
✓ Graston technique for immediate pain relief
✓ Corrective movement targeting your patterns
✓ Three-domain approach addressing everything
✓ Dynamic adjustments based on your progress
✓ Measurable improvements in daily capability
✓ Pain-free movement you can feel working
Personal Transformation
Complete
1-on-1
focus with Jeff's full attention
✓ Complete movement assessment & custom plan
✓ Evidence-based methodology from 15+ years
✓ Graston technique for immediate pain relief
✓ Corrective movement targeting your patterns
✓ Three-domain approach addressing everything
✓ Dynamic adjustments based on your progress
✓ Measurable improvements in daily capability
✓ Pain-free movement you can feel working
Elite Small Group
Premium training with
2-3
like-minded individuals
✓ Proven corrective movement methodology
✓ Shared motivation with similar goals
✓ Three-domain dysfunction assessment for all
✓ Group energy with individual modifications
✓ Cost-effective access to expert guidance
✓ Community support through transformation
Elite Small Group
Premium training with
2-3
like-minded individuals
✓ Proven corrective movement methodology
✓ Shared motivation with similar goals
✓ Three-domain dysfunction assessment for all
✓ Group energy with individual modifications
✓ Cost-effective access to expert guidance
✓ Community support through transformation
Elite Small Group
Premium training with
2-3
like-minded individuals
✓ Proven corrective movement methodology
✓ Shared motivation with similar goals
✓ Three-domain dysfunction assessment for all
✓ Group energy with individual modifications
✓ Cost-effective access to expert guidance
✓ Community support through transformation
Real results. Real lives changed.
Real results. Real lives changed.
See how Vitanova transforms the challenges busy professionals face into sustainable strength.
See how Vitanova transforms the challenges busy professionals face into sustainable strength.
Donna Kimball
9 years with Vitanova
"Jeff's nine-year guidance transformed my focus from weight loss to aging well and building muscle."
Donna Kimball
9 years with Vitanova
"Jeff's nine-year guidance transformed my focus from weight loss to aging well and building muscle."
Donna Kimball
9 years with Vitanova
"Jeff's nine-year guidance transformed my focus from weight loss to aging well and building muscle."
David Earnhart
8 years with Vitanova
"I lost 100 pounds with Jeff's help and have kept it off. He taught me how to sustain it on my own."
David Earnhart
8 years with Vitanova
"I lost 100 pounds with Jeff's help and have kept it off. He taught me how to sustain it on my own."
David Earnhart
8 years with Vitanova
"I lost 100 pounds with Jeff's help and have kept it off. He taught me how to sustain it on my own."
Donna Kimball
13 years with Vitanova
"Jeff has helped me with stability, balance, and gaining strength to do activities like hiking and running."
Donna Kimball
13 years with Vitanova
"Jeff has helped me with stability, balance, and gaining strength to do activities like hiking and running."
Donna Kimball
13 years with Vitanova
"Jeff has helped me with stability, balance, and gaining strength to do activities like hiking and running."
Questions About Your Transformation?
Questions About Your Transformation?
Starting your wellness journey brings questions. We've answered the most common ones to help you feel confident about choosing Vitanova.
What happens after I sign up?
What makes Vitanova different from other trainers?
Can you work around my injuries?
What if I travel frequently for work?
How do I communicate with Jeff?
What happens after I sign up?
What makes Vitanova different from other trainers?
Can you work around my injuries?
What if I travel frequently for work?
How do I communicate with Jeff?
What happens after I sign up?
What makes Vitanova different from other trainers?
Can you work around my injuries?
What if I travel frequently for work?
How do I communicate with Jeff?